11/16 -Monday's Blog

Exercise Strategies:
-Make a schedule to do so
-Find a willing partner
-Mark down your progress

Sleep Strategies:
-Do not take naps
-Exercise regularly
-Sleep & wake same time everyday

Nutrition Strategies:
-Eat varieties of food
-Eat fruits, grain, & vegetables
-Consume less sugar

Relaxing strategies:
-Relax in a comfortable position
-Take deep breathes
-Shrug & relax your shoulders

11/9 -Monday's Blog

Strategies that can help develop confidence in your ability:
-Seek opportunities
-Build from strength
-Develop an overarching plan
-Pursue feedback vigorously
-Don't crumble if you make a mistake

Good thesis:
-Reduce topic to single controlling idea
-In 1 sentence, present your position clearly and concisely
-Make statement that can be supported by examples, quotes, etc
-Create interest in topic
-establish purpose of paper
-Outline approach or pattern of organization

To deliver a good speech"
-Practice before hand
-Look the part
-Have a clean delivery
-Use media (like power point)effectively
-Finish nicely